Monthly Handout January Healthy Weight Week The Scoop on Protein WFHTN 101 February Acts of Self-Love Consequences of High Blood Pressure How Can I Reduce High Blood Pressure? Random Acts of Kindness Day (1) Random Acts of Kindness Day (2) March Frozen Food Myths & Facts How Sleep Affects Your Health National Nutrition Month April Earth Day Humor Month Stress Awareness May Arthritis Awareness Month Bone Health Basics Mental Health Month Prenatal Health Stroke Awareness June Men's Health Month July Stay Cool This Summer August Building Healthy Routines September Gut Health Whole Grains October Breast Cancer November Diabetes Month Great American Smokeout Tips for Managing GERD World Diabetes Day (Nov. 14) December Healthier Holiday Tips